Nathan Pamma 10:12 row
2,074m
Meters
10:12.7
Time
2:27.7
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
December 09, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.7 | 2,074m | 2:27.7 | 109 | 673 | 16 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 10:12.7 | 44m | 2:24.3 | 116 | 700 | 14 |