Nathan Pamma 10:12 row
2,074
Meters
10:12.7
Time
2:27.7
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
December 09, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,074 | 2:27.7 | 109 | 673 | 114 | 16 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 17 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 17 |
| 10:12.7 | 44 | 2:24.3 | 116 | 700 | 2 | 14 |