Nathan Pamma 7:35 row
1,571m
Meters
7:35.9
Time
2:25.0
Pace
87
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
January 21, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.9 | 1,571m | 2:25.0 | 115 | 694 | 18 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 7:35.9 | 570m | 2:16.7 | 137 | 770 | 18 |