Nathan Pamma 2:54 row
562m
Meters
2:54.4
Time
2:35.1
Pace
30
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
January 25, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.4 | 562m | 2:35.1 | 94 | 622 | 17 |
| 2:54.4 | 563m | 2:34.8 | 94 | 624 | 17 |