Nathan Pamma 7:34 row
1,542m
Meters
7:34.6
Time
2:27.4
Pace
85
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
January 25, 2018 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.6 | 1,542m | 2:27.4 | 109 | 676 | 17 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 7:34.6 | 535m | 2:24.4 | 116 | 699 | 17 |