Nathan Pamma 2:33 row
479m
Meters
2:33.9
Time
2:40.6
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
January 25, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 479m | 2:40.6 | 84 | 590 | 16 |
| 2:33.9 | 480m | 2:40.3 | 85 | 592 | 16 |