Nathan Pamma 0:07 row
18m
Meters
0:07.0
Time
3:14.4
Pace
1
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 9 |
January 26, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
| 0:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |