Nathan Pamma 10:06 row
2,102
Meters
10:06.0
Time
2:24.1
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
January 27, 2018 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,102 | 2:24.1 | 117 | 702 | 17 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 17 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 |
| 10:06.0 | 17 | 2:56.4 | 64 | 519 |