Nathan Pamma 10:04 row
2,022
Meters
10:04.7
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
January 28, 2018 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,022 | 2:29.5 | 105 | 660 | 17 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 17 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 |
| 10:04.7 | 12 | 3:15.8 | 47 | 460 |