Nathan Pamma 52:16 row
12,299
Meters
52:16.5
Time
2:07.5
Pace
764
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
January 28, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:16.5 | 12,299 | 2:07.5 | 169 | 876 | 764 | 18 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 936 | 156 | 19 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 18 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 858 | 143 | 18 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 858 | 143 | 18 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 18 |
| 52:16.5 | 521 | 2:10.9 | 156 | 817 | 31 | 17 |