Nathan Pamma 10:05 row
2,027
Meters
10:05.2
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
January 29, 2018 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,027 | 2:29.2 | 105 | 662 | 17 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 17 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 |