Nathan Pamma 10:04 row
2,045
Meters
10:04.1
Time
2:27.7
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
February 07, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,045 | 2:27.7 | 109 | 673 | 17 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 |
| 10:04.1 | 10 | 3:25.0 | 41 | 439 |