Nathan Pamma 10:03 row
2,080
Meters
10:03.0
Time
2:24.9
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
February 08, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,080 | 2:24.9 | 115 | 695 | 17 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 17 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 |
| 10:03.0 | 7 | 3:34.2 | 36 | 422 |