Nathan Pamma 10:05 row
2,026
Meters
10:05.9
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
February 15, 2018 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,026 | 2:29.5 | 105 | 660 | 16 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 16 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 |
| 10:05.9 | 17 | 2:53.5 | 67 | 530 |