Nathan Pamma 10:06 row
2,005
Meters
10:06.1
Time
2:31.1
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 14 |
February 20, 2018 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,005 | 2:31.1 | 101 | 648 | 14 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 17 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 |
| 10:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |