Nathan Pamma 10:06 row
2,068
Meters
10:06.8
Time
2:26.7
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 14 |
February 21, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,068 | 2:26.7 | 111 | 681 | 14 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 17 |
| 10:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |