Nathan Pamma 5:02 row
1,015m
Meters
5:02.5
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
February 22, 2018 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,015m | 2:29.0 | 106 | 664 | 17 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 5:02.5 | 6m | 3:28.3 | 39 | 433 |