Nathan Pamma 3:01 row
570
Meters
3:01.0
Time
2:38.7
Pace
30
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
February 23, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 570 | 2:38.7 | 87 | 600 | 16 |
| 3:01.0 | 571 | 2:38.4 | 88 | 602 | 16 |