Nathan Pamma 50:05 row
11,639m
Meters
50:05.0
Time
2:09.0
Pace
716
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
February 23, 2018 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.0 | 11,639m | 2:09.0 | 163 | 859 | 18 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 19 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 18 |
| 50:05.0 | 15m | 2:46.6 | 76 | 560 |