Nathan Pamma 10:07 row
2,086
Meters
10:07.8
Time
2:25.6
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 14 |
February 28, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,086 | 2:25.6 | 113 | 689 | 14 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 |
| 10:07.8 | 22 | 2:57.2 | 63 | 516 | 8 |