Nathan Pamma 4:56 row
917m
Meters
4:56.7
Time
2:41.7
Pace
48
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
March 04, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 917m | 2:41.7 | 83 | 584 | 15 |
| 4:56.7 | 917m | 2:41.7 | 83 | 584 | 15 |