Nathan Pamma 2:09 row
433m
Meters
2:09.6
Time
2:29.6
Pace
23
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
March 05, 2018 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 433m | 2:29.6 | 104 | 659 | 17 |
| 2:09.6 | 434m | 2:29.3 | 105 | 661 | 17 |