Nathan Pamma 5:05 row
1,057
Meters
5:05.8
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
March 08, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,057 | 2:24.6 | 116 | 697 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 |