Nathan Pamma 48:59 row
12,022
Meters
48:59.6
Time
2:02.2
Pace
782
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
March 08, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:59.6 | 12,022 | 2:02.2 | 192 | 959 | 782 | 19 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 171 | 22 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 160 | 20 |
| 30:00.0 | 2,436 | 2:03.1 | 187 | 944 | 157 | 19 |
| 40:00.0 | 2,404 | 2:04.7 | 180 | 919 | 153 | 19 |
| 48:59.6 | 2,187 | 2:03.3 | 186 | 941 | 141 | 19 |