Nathan Pamma 48:59 row
12,022m
Meters
48:59.6
Time
2:02.2
Pace
782
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
March 08, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.6 | 12,022m | 2:02.2 | 192 | 959 | 19 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 22 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 20 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 19 |
| 40:00.0 | 2,404m | 2:04.7 | 180 | 919 | 19 |
| 48:59.6 | 2,187m | 2:03.3 | 186 | 941 | 19 |