Nathan Pamma 10:01 row
2,058m
Meters
10:01.9
Time
2:26.2
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
March 15, 2018 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,058m | 2:26.2 | 112 | 685 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 10:01.9 | 5m | 3:10.0 | 51 | 475 |