Nathan Pamma 10:04 row
2,058m
Meters
10:04.9
Time
2:26.9
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
March 16, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,058m | 2:26.9 | 110 | 679 | 17 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 10:04.9 | 15m | 2:43.3 | 80 | 576 |