Nathan Pamma 5:19 row
987m
Meters
5:19.6
Time
2:41.9
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 14 |
March 19, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 987m | 2:41.9 | 82 | 583 | 14 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 5:19.6 | 59m | 2:46.1 | 76 | 562 | 12 |