Nathan Pamma 42:41 row
9,504
Meters
42:41.6
Time
2:14.7
Pace
562
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
March 19, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.6 | 9,504 | 2:14.7 | 143 | 792 | 17 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 19 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 757 | 17 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 774 | 17 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 842 | 18 |
| 42:41.6 | 603 | 2:13.9 | 145 | 800 | 17 |