Nathan Pamma 42:41 row
9,504
Meters
42:41.6
Time
2:14.7
Pace
562
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
March 19, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.6 | 9,504 | 2:14.7 | 143 | 789 | 562 | 17 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 792 | 132 | 19 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 756 | 126 | 17 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 17 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 840 | 140 | 18 |
| 42:41.6 | 603 | 2:13.9 | 145 | 779 | 35 | 17 |