Nathan Pamma 5:05 row
1,025
Meters
5:05.4
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
March 22, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,025 | 2:28.9 | 106 | 664 | 18 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 |