Nathan Pamma 10:03 row
1,946m
Meters
10:03.2
Time
2:34.9
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
April 01, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 1,946m | 2:34.9 | 94 | 623 | 17 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 |