Nathan Pamma 10:03 row
1,946
Meters
10:03.2
Time
2:34.9
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
April 01, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,946 | 2:34.9 | 94 | 623 | 103 | 17 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 17 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |