Nathan Pamma 10:08 row
2,048
Meters
10:08.9
Time
2:28.6
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 13 |
April 02, 2018 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,048 | 2:28.6 | 107 | 662 | 112 | 13 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 17 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 10:08.9 | 28 | 2:38.9 | 87 | 404 | 1 | 7 |