Nathan Pamma 3:04 row
608m
Meters
3:04.9
Time
2:32.0
Pace
33
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
April 02, 2018 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 608m | 2:32.0 | 100 | 642 | 17 |
| 3:04.9 | 608m | 2:32.0 | 100 | 642 | 17 |