Nathan Pamma 39:04 row
8,610
Meters
39:04.8
Time
2:16.1
Pace
504
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
April 03, 2018 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:04.8 | 8,610 | 2:16.1 | 139 | 773 | 504 | 17 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 17 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 17 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 17 |
| 39:04.8 | 2,009 | 2:15.5 | 140 | 779 | 118 | 17 |