Nathan Pamma 4:20 row
819m
Meters
4:20.0
Time
2:38.7
Pace
43
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 15 |
April 04, 2018 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 819m | 2:38.7 | 88 | 601 | 15 |
| 4:20.0 | 819m | 2:38.7 | 88 | 601 | 15 |