Nathan Pamma 7:35 row
1,548m
Meters
7:35.5
Time
2:27.1
Pace
85
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
April 13, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.5 | 1,548m | 2:27.1 | 110 | 678 | 17 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 7:35.5 | 551m | 2:21.1 | 125 | 728 | 17 |