Nathan Pamma 5:05 row
1,033m
Meters
5:05.2
Time
2:27.7
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
April 16, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,033m | 2:27.7 | 109 | 673 | 17 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 5:05.2 | 14m | 3:05.7 | 55 | 488 |