Nathan Pamma 46:03 row
10,794
Meters
46:03.6
Time
2:08.0
Pace
668
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
September 10, 2018 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.6 | 10,794 | 2:08.0 | 167 | 874 | 18 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 20 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 18 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 880 | 18 |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 845 | 17 |
| 46:03.6 | 1,404 | 2:09.4 | 161 | 854 | 18 |