Nathan Pamma 5:05 row
1,201m
Meters
5:05.7
Time
2:07.2
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
September 12, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,201m | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 |