Nathan Pamma 3:47 row
828m
Meters
3:47.5
Time
2:17.3
Pace
48
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 18 |
September 17, 2018 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:47.5 | 828m | 2:17.3 | 135 | 764 | 18 |
3:47.5 | 828m | 2:17.3 | 135 | 764 | 18 |