Nathan Pamma 5:22 row
1,059
Meters
5:22.5
Time
2:32.2
Pace
56
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
September 18, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,059 | 2:32.2 | 99 | 641 | 15 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 17 |
| 5:22.5 | 71 | 2:38.4 | 88 | 602 | 13 |