Nathan Pamma 10:04 row
2,077
Meters
10:04.8
Time
2:25.5
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
September 23, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,077 | 2:25.5 | 113 | 690 | 17 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 |