Nathan Pamma 5:02 row
1,014m
Meters
5:02.4
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
September 23, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,014m | 2:29.1 | 106 | 663 | 17 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
| 5:02.4 | 6m | 3:20.0 | 44 | 450 |