Nathan Pamma 4:03 row
776m
Meters
4:03.8
Time
2:37.0
Pace
41
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
September 29, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 776m | 2:37.0 | 90 | 610 | 16 |
| 4:03.8 | 777m | 2:36.8 | 91 | 611 | 16 |