Nathan Pamma 1:05:24 row
15,005m
Meters
1:05:24.5
Time
2:10.7
Pace
909
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
September 29, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:24.5 | 15,005m | 2:10.7 | 156 | 838 | 17 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 18 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 18 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 18 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 18 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 17 |
| 1:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 17 |
| 1:05:24.5 | 1,239m | 2:10.9 | 156 | 836 | 14 |