Nathan Pamma 5:05 row
1,045m
Meters
5:05.8
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
October 01, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,045m | 2:26.3 | 112 | 684 | 18 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 |