Nathan Pamma 10:07 row
2,142m
Meters
10:07.0
Time
2:21.6
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 15 |
October 03, 2018 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,142m | 2:21.6 | 123 | 723 | 15 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |