Nathan Pamma 9:05 row
1,880m
Meters
9:05.8
Time
2:25.1
Pace
104
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
October 18, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.8 | 1,880m | 2:25.1 | 114 | 693 | 17 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
| 9:05.8 | 860m | 2:22.9 | 120 | 712 | 17 |