Nathan Pamma 9:06 row
1,861m
Meters
9:06.4
Time
2:26.8
Pace
103
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
October 31, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.4 | 1,861m | 2:26.8 | 111 | 680 | 17 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 |
| 9:06.4 | 868m | 2:21.9 | 122 | 721 | 18 |