Nathan Pamma 10:05 row
1,998m
Meters
10:05.2
Time
2:31.4
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
November 07, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,998m | 2:31.4 | 101 | 646 | 16 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 16 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 |