Nathan Pamma 13:43 row
2,862m
Meters
13:43.6
Time
2:23.8
Pace
160
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
November 07, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.6 | 2,862m | 2:23.8 | 117 | 704 | 17 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 13:43.6 | 808m | 2:18.3 | 132 | 754 | 17 |