Nathan Pamma 1:00:00 row
13,556m
Meters
1:00:00.0
Time
2:12.7
Pace
812
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
November 07, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,556m | 2:12.7 | 150 | 814 | 17 |
| 12:00.0 | 2,772m | 2:09.8 | 160 | 849 | 18 |
| 24:00.0 | 2,724m | 2:12.1 | 152 | 821 | 17 |
| 36:00.0 | 2,701m | 2:13.2 | 148 | 808 | 17 |
| 48:00.0 | 2,683m | 2:14.1 | 145 | 798 | 17 |
| 1:00:00.0 | 2,678m | 2:14.4 | 144 | 795 | 17 |